Reflexology

Another passion of mine is reflexology and I'd love to tell you all about it. Below you will find an explanation as well as an overview of the benefits of regular treatments. I was first introduced to reflexology when I lived in Indonesia, in my blog I share how I accidentally stumbled upon it when I was cruising around the neighbourhood.

What is reflexology?

Reflexology is a natural therapeutic treatment based on the principle that there are reflexes on the foot that map to other parts, glands, and organs of the body. These reflexes are connected energetically. Through the application of pressure on these reflexes energy blockages can be removed. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For a map of the body's reflexes please see below:

Image Source: The British School of Reflexology

Benefits of Reflexology

Reduced stress
Improved relaxation
Released tension
Decreased pain
Improved body function
Enhanced wellness
Increased strength & mobility

Reflexology Can Help

Musculoskeletal pain
Insomnia
Anxiety
Stress
Hormonal and digestive issues (to name a few)

Treatments

A typical treatment is one hour in duration but shorter treatment are also available upon request.
Per hour: $60.00
Introductory Offer:

$40.00 1 hr.
3 session package: $150.00

If you have any questions, or would like to book an appointment:

DUE TO COVID-19, I AM TEMPORARILY CLOSED until further notice. Take care & hope to see you soon.
705.715.8806 / crystal.l.fletcher@gmail.com
I am located at a fantastic yoga studio in Barrie.
Studio B
431 Bayview Drive, Barrie, ON L4N 8Y2

Reflexology is covered by most insurance providers. If it is not included, clients can request to have it added to their coverage plan or they may use their wellness funds.