Reflexology
Another passion of mine is reflexology and I'd love to tell you all about it. Below you will find an explanation as well as an overview of the benefits of regular treatments. I was first introduced to reflexology when I lived in Indonesia, in my blog I share how I accidentally stumbled upon it when I was cruising through the neighbourhood.
What is reflexology?
Reflexology is a natural therapeutic treatment based on the principle that there are reflexes on the foot that map to other parts, glands, and organs of the body. Through the application of pressure on these reflexes, reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For a map of the body's reflexes please see below:
Image Source: The British School of Reflexology
Benefits of Reflexology
- Reduced stress
- Improved relaxation
- Released tension
- Decreased pain
- Improved body function
- Enhanced wellness
- Increased strength & mobility
Reflexology Can Help
- musculoskeletal pain;
- insomnia,
- anxiety,
- stress and,
- hormonal and digestive issues (to name a few)
Treatments
Introductory Offer: $40.00 1 hr.
Per hour: $60.00
3 session package: $99.00
Per hour: $60.00
3 session package: $99.00
If you have any questions, or would like to book an appointment:
705.715.8806 / crystal.l.fletcher@gmail.com
I am located at a fantastic yoga studio in Barrie.
Studio B
431 Bayview Drive, Barrie, ON L4N 8Y2
Reflexology is covered by most insurance providers. If it is not included, clients can request to have it added to their coverage plan or they may use their wellness funds.
I am located at a fantastic yoga studio in Barrie.
Studio B
431 Bayview Drive, Barrie, ON L4N 8Y2
Reflexology is covered by most insurance providers. If it is not included, clients can request to have it added to their coverage plan or they may use their wellness funds.
